Health Benefits of Sexual Intercourse
It is true that romance can also be good for physical health. While people have been associating the term with physical affection and sex, the above statement finally finds its way to the scientific side. Many sex experts and scientific studies have been focusing on the direct links between the intercourse and overall health. The result is quite surprising as these scientists highlighted the conclusion that sexual intercourse equals physical exercises. It burns calories and also affects the health. The statement relates to the state of the heart that whatever that is good for your heart is good for you, including your sex life.
Physical arousal gradually increases heart rates, and it can reach higher peaks when one reaches an orgasm. Thus, the exact measurements point out that the whole intercourse requires the same amount of energy with light exercises, such as walking upstairs. It cannot simply make people healthy, but its sure is a fun way to get healthy.
Lower Tension
Light physical touch can reduce blood tension. It is the first fact that everyone should know. Lower tension means lower heart rate implying a calm situation, lower blood pressure, and the constant increase of heart rate. For these features, sex has been famous for its ability to bust stress and keep it at the lowest point no matter how stressful one is. Another unique fact is that orgasm that does not involve penetration helps people feel more relaxed. Thus, it equals to meditation or small exercises.
As lower tension plays a crucial role in improving the overall health, the immune system is another thing that the physical relationship affects. People who have sex frequently find themselves in a healthier state which means better immune system. Thus, it can help them fend off diseases as the result of illness-fighting substances in the body. Immunoglobulin, a substance responsible for the whole case, is thirty percent higher in those who have more intercourses that those who do not.
Reduced Risk of Ulcer
Developing ulcer has been prevalent for those elderly people, especially when they grow older. However, the situation can improve if they feel loved and cared on a regular basis. The latest research shows that those who had family problems and intimacy issue have more chance of developing a duodenal ulcer. Stress and lack of social support also contribute to the disease.